In 100 g (Grams) of Sauce, barbecue there is 0.13 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Sauce, barbecue.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Sauce, barbecue

Sauce, barbecue is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, barbecue are listed below.

Water	54.71 g	54.71%
Energy (calorie)	172 kcal
Energy (joule)	720 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	0.63 g	0.63%
Ash	3.07 g	3.07%
Carbohydrate, by difference	40.77 g	40.77%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	33.24 g	33.24%
Sucrose	2.68 g	2.68%
Glucose (dextrose)	16.39 g	16.39%
Fructose	14.17 g	14.17%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.35 g	0.35%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.64 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	20 mg	0.02%

Nutrients in Sauce, barbecue